* Helpful in skin disease
* It promotes to glow the skin and it delays wrinkles & loosening of skin.
* It improves the eyesight.
* It works as brain tonic and improves the memory power.
* It also helps in lowering cholesterol and blood sugar level.
* It also acts as an effective natural cure for indigestion , constipation , acidity
and gastric troubles.
* It also prevents premature graying of hair and dandruff.
* It promotes hair growth & improves texture of the hair.
Composition Of Amla
Amla is a gift of nature to mankind. The amla fruit contains more
than 80% of water . It also has protein , carbohydrate , fibre minerals
and vitamins . It also contains Gallic acid which is a potent polyphenol.
Ingredients :
1. Amla ---- 30 nos
2. sugar ---- 250 grams
3. ginger juice ---- 1/2 teaspoon
4. salt ---- 1 pinch
Preparation Method
1. Heat Iddly vessel , arrange amla in iddly plate and boil it for 5 mintues.
2. Then remove the seeds and cut into pieces.
3. Take a sauce pan add 1 cup of water and 250 grams of sugar and boil it , then add ginger juice and 1 pinch of salt and put off the flame and
add amla pieces to it.
4. Now let it be in sugar syrup for 2 to 3 days . mean while daily at the
day time dry them in sunlight.
5. After 3 to 4 days remove it from the syrup and dry them in sunlight
using a plastic sheet , like wise dry for a week and preserve it in
air tight containers and use this for months.
Here I dusted with corn flour to avoid the stickiness of sugar syrup.
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