Ingredients :
1. Mixed vegetables chopped in 2 inch thickness ---- 1/2 kg
( ash goud , raw banana , cluster beans , drum stick
carrots, french beans , potato , raddish , turnip , brinjal )
2. grated coconut ---- 4 tablespoons
3. green chillies ---- 8 nos
4. salt to taste
5. Thick curd ---- 1/4 cup
6. coconut oil ---- 1 tablespoon
7. jeera ---- 1/2teaspoon
Preparation Method
1. Grind green chillies , jeera , grated coconut and salt to taste and grind it to a smooth paste.
2. Now heat a kadai and add the grinded paste and chopped mixed vegetable and close the kadai with a lid and cook this till it boils soft in very low flame. ( If needed sprinkle little water while boiling. )
3. Then open the lid of the kadai and add 1 tablespoon of coconut oil and mix it well and then put-off the flame.
4. Now add the thick curd to the cooked vegetables and mix it well and transfer it to a bowl.
* This is a whole some concoction of fresh vegetables put together in thick gravy. It goes well with rice and accompanied by rasam / sambar.
1. Mixed vegetables chopped in 2 inch thickness ---- 1/2 kg
( ash goud , raw banana , cluster beans , drum stick
carrots, french beans , potato , raddish , turnip , brinjal )
2. grated coconut ---- 4 tablespoons
3. green chillies ---- 8 nos
4. salt to taste
5. Thick curd ---- 1/4 cup
6. coconut oil ---- 1 tablespoon
7. jeera ---- 1/2teaspoon
Preparation Method
1. Grind green chillies , jeera , grated coconut and salt to taste and grind it to a smooth paste.
2. Now heat a kadai and add the grinded paste and chopped mixed vegetable and close the kadai with a lid and cook this till it boils soft in very low flame. ( If needed sprinkle little water while boiling. )
3. Then open the lid of the kadai and add 1 tablespoon of coconut oil and mix it well and then put-off the flame.
4. Now add the thick curd to the cooked vegetables and mix it well and transfer it to a bowl.
* This is a whole some concoction of fresh vegetables put together in thick gravy. It goes well with rice and accompanied by rasam / sambar.
we can add yam aswell in avial, if you drop few fresh tender curryleaves it the gravy before removing form flame will give a nice flavor
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