Even if your child isn"t big on break fast foods , that's no excuse for her to skip breakfast . Encourage your child to eat anything nutritious for break fast . Try them recipes like grilled toast.
Ingredients:
1. Onion ---- 1 nos
2. Tomato ---- 1 nos ( finely chopped)
3. Grated cheese ---- 1 cup ( low fat cheese )
4. Salt a pinch
5. Green chillies ---- 3 nos ( finely chopped )
6. Coriander leaves few ( chopped )
7. Wheat bread ---- 6 slices
Preparation Method
1. Butter the bread slices on one side , Mix all the above said ingredients and spread them on the plain side of the slice and cover it with second slice , buttered side out . Now grill them ( or ) toast them using your bread toaster .
Ingredients:
1. Onion ---- 1 nos
2. Tomato ---- 1 nos ( finely chopped)
3. Grated cheese ---- 1 cup ( low fat cheese )
4. Salt a pinch
5. Green chillies ---- 3 nos ( finely chopped )
6. Coriander leaves few ( chopped )
7. Wheat bread ---- 6 slices
Preparation Method
1. Butter the bread slices on one side , Mix all the above said ingredients and spread them on the plain side of the slice and cover it with second slice , buttered side out . Now grill them ( or ) toast them using your bread toaster .
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