Thursday, September 1, 2011

Macaroni With Spinach Sauce

Ingredients :

1.   Macaroni ( any shape )                            ---- 1 cup

2.    garlic                                                     ---- 2 cloves ( finely minced )

3.    spinach                                                  ---- 1 cup ( chopped )

4.   grated cheese  ( or ) panner                    ---- 2 tablespoon

5.   Butter                                                     ---- 1 tablespoon

6.    maida flour                                            ---- 1/2 tablespoon

7.    low fat milk                                           ---- 3/4 cup

8.    freshly  ground  pepper                          ---- to taste

9.    salt  to  taste

10.   dry herbs                                             ---- for flavour

Preparation Method

1.    Cook   the  macaroni    adding  little  salt    then  wash  &  drain   the  water   completely.

2.    Sprinkle   a  teaspoon  of  olive oil  and  keep  it  aside.

3.   Heat  a  pan  add   butter  ,   then  add  garlic  and  saute  for  a  minute,    then  add  maida  and  saute    for  1 minute.    Then   add   spinach   and   saute  for  a  minute.

4.    Then  slowly  add  the  milk  and  keep  strring  continuously    till   it  forms   a   creamy  consistency.

5.    Then   add  grated  cheese ,    pepper   &  salt   to  taste ,   dry  herbs  powder    and   mix  well.
6.   Then  add  boiled  macaroni    and  mix  well   and  then  put-off  the  flame.

*   now  serve  this  warm.









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